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Programs

Fitness Intructors Course

The Fitness Instructor Certificate (FIT/INSTRUCT/4/0085) is a nationally recognized qualification designed for individuals seeking a solid foundation in fitness instruction. This comprehensive course equips learners with essential knowledge in anatomy, physiology, exercise programming, and the practical skills needed to supervise and instruct safe and effective fitness sessions for individuals and groups.

Price

R4500

National Fitness Certificate - Qualification 67693 – NQF Level 5

The National Certificate in Fitness is a comprehensive program designed for individuals aspiring to become skilled fitness professionals. This course equips learners with the knowledge, practical skills, and industry insights needed to thrive in the health and wellness sector.

Price

R9900

Bootcamp Workshop

The Bootcamp Workshop is an intensive short course designed to equip participants with the skills and knowledge required to lead dynamic, integrated Bootcamp fitness classes. This course combines theoretical understanding, practical application, and hands-on activities to deliver a comprehensive training experience.

Price

R2500

Spinning Instructors Workshop

The Spinning Instructor Workshop is a specialized training course for fitness professionals who aspire to lead engaging and effective indoor cycling classes. This program blends scientific principles, hands-on practice, and real-world cycling techniques to create authentic indoor cycling experiences.

Price

R2500

Kettlebells Course

The Kettlebells Instructor Workshop is designed for fitness professionals seeking to master the art of kettlebell training and instruction. This comprehensive course combines theoretical knowledge and practical application, ensuring participants are equipped to safely and effectively lead kettlebell classes.

Price

R2500

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